Relaxation CD

Relaxation CD
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Price: $14.00
Product ID : RELCD
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This audio CD helps anyone with relaxation. Using easy-to-follow, step by step instructions, this CD is designed to relax your body and mind, helping to deal more calmly with stress and anxiety. Dr. Howard Liebgold, M.D., a physiatrist, who created this CD, overcame a claustrophobic condition of 31 years, became a professional Public Speaker and has lectured at The Commonwealth Club in San Francisco, the Million Round Table in Toronto as well as innumerable medical, business and community groups. Affectionately known as Dr. Fear, Howard Liebgold was chosen as California's Physician of the Year in 1991. During his medical year, spanning more than 35 years, he served as Chief of Kaiser Foundation Rehabilitation, Head of the Chronic Pain Management Clinic, as well as teaching his phobia classes every week. Dr. Liebgold has appeared on The Oprah Winfrey Show, Unsolved Mysteries, Discovery Channel and PBS.